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	<title>How we operate</title>
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	<description>the world is breaking us down... some music?</description>
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		<title>How we operate</title>
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		<item>
		<title>“Music doesn’t have to be forced. It’s a natural process.” – Ali Azmat talks music, activism and collaborations</title>
		<link>http://maheensabeeh.wordpress.com/2012/01/20/music-doesnt-have-to-be-forced-its-a-natural-process-ali-azmat-talks-music-activism-and-collaborations/</link>
		<comments>http://maheensabeeh.wordpress.com/2012/01/20/music-doesnt-have-to-be-forced-its-a-natural-process-ali-azmat-talks-music-activism-and-collaborations/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 07:56:07 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[Music Mix]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1330</guid>
		<description><![CDATA[Maheen Sabeeh Karachi 2011 was a good year for Ali Azmat. After releasing his second solo record Klashinfolk in 2008, Ali Azmat spent his time touring all over. But he finally returned to the studio environment and the result was out for all to see in 2011. First came the tongue-in-cheek ‘Bum Phatta’ attached with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1330&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maheensabeeh.wordpress.com/2012/01/20/music-doesnt-have-to-be-forced-its-a-natural-process-ali-azmat-talks-music-activism-and-collaborations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Maheen</media:title>
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			<media:title type="html">MM_Ali-Azmat</media:title>
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		<item>
		<title>“The collaboration with the symphony orchestra has completely changed my point of view on life and music : Shallum Xavier of Fuzon”</title>
		<link>http://maheensabeeh.wordpress.com/2011/12/30/the-collaboration-with-the-symphony-orchestra-has-completely-changed-my-point-of-view-on-life-and-music-shallum-xavier-of-fuzon/</link>
		<comments>http://maheensabeeh.wordpress.com/2011/12/30/the-collaboration-with-the-symphony-orchestra-has-completely-changed-my-point-of-view-on-life-and-music-shallum-xavier-of-fuzon/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 07:43:25 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[Music Mix]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1324</guid>
		<description><![CDATA[Maheen Sabeeh Karachi 2011 has been an incredible year for Fuzon. It started out with a tour of Bangladesh. This was followed by a collaboration between Fuzon and American Jazz band, Ari Roland Jazz Quartet. Later on, Fuzon sat on as judges for the second season of Azme Alishan, a national song competition. More good [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1324&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maheensabeeh.wordpress.com/2011/12/30/the-collaboration-with-the-symphony-orchestra-has-completely-changed-my-point-of-view-on-life-and-music-shallum-xavier-of-fuzon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Maheen</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/fuzon-norway-tour-1.jpg" medium="image">
			<media:title type="html">Fuzon-Norway-tour-1</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/fuzon-norway-tour-2.jpg" medium="image">
			<media:title type="html">Fuzon-Norway-tour-2</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/fuzon-norway-tour-3.jpg" medium="image">
			<media:title type="html">Fuzon-Norway-tour-3</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/fuzon-norway-tour.jpg" medium="image">
			<media:title type="html">Fuzon-Norway-tour</media:title>
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		<item>
		<title>The A to Z of 2011</title>
		<link>http://maheensabeeh.wordpress.com/2011/12/25/the-a-to-z-of-2011/</link>
		<comments>http://maheensabeeh.wordpress.com/2011/12/25/the-a-to-z-of-2011/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 09:38:07 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[instep analysis]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1380</guid>
		<description><![CDATA[Instep takes a quick look at the year that was 2011 as we welcome the New Year… By Amina Baig, Kiran Haroon and Maheen Sabeeh A for Ali Zafar Ali Zafar may have debuted in Bollywood in 2010 with the indie comedy Tere Bin Laden but it was his role in the prolific Yash Raj [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1380&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maheensabeeh.wordpress.com/2011/12/25/the-a-to-z-of-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b5ffff0f633838de88454d22cf8d1cb5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Maheen</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/mainissue.jpg" medium="image">
			<media:title type="html">mainissue</media:title>
		</media:content>
	</item>
		<item>
		<title>The Big Ten</title>
		<link>http://maheensabeeh.wordpress.com/2011/12/18/the-big-ten/</link>
		<comments>http://maheensabeeh.wordpress.com/2011/12/18/the-big-ten/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 09:27:19 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[big ten]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1368</guid>
		<description><![CDATA[Instep takes a look at the10 best songs of 2011… By Maheen Sabeeh 1. ‘Bum Phatta’ - Ali Azmat After the introspective Social Circus and the funk rock-inspired Klashinfolk, Ali Azmat returned to the spotlight this year with his playful and tongue-in-cheek tune, ‘Bum Phatta’. With a gorgeous guitar riff and smooth bassline, it’s Ali [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1368&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maheensabeeh.wordpress.com/2011/12/18/the-big-ten/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Maheen</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/alo-anday.jpg" medium="image">
			<media:title type="html">alo anday</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/ali-zafar.jpg" medium="image">
			<media:title type="html">ali zafar</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/zoey-vicajji.jpg" medium="image">
			<media:title type="html">zoey vicajji</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/usman.jpg" medium="image">
			<media:title type="html">usman</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/hona-tha-pyar.jpg" medium="image">
			<media:title type="html">hona tha pyar</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/overload.jpg" medium="image">
			<media:title type="html">overload</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/strings.jpg" medium="image">
			<media:title type="html">strings</media:title>
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			<media:title type="html">sajid and zeeshan</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/khi-the-musical.jpg" medium="image">
			<media:title type="html">khi the musical</media:title>
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		<item>
		<title>Rockstar***</title>
		<link>http://maheensabeeh.wordpress.com/2011/12/04/rockstar/</link>
		<comments>http://maheensabeeh.wordpress.com/2011/12/04/rockstar/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 09:21:12 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[Movie Review]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1363</guid>
		<description><![CDATA[*ing: Ranbir Kapoor, Nargis Fakhri and Shammi Kapoor Directed by Imtiaz Ali Imtiaz Ali can finally take a bow. After the hugely successful but ultimately bizarre Love Aaj Kal, he has returned with a winner in the shape of Rockstar. Not only is the film a landmark for its lead star, Ranbir Kapoor, but it’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1363&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maheensabeeh.wordpress.com/2011/12/04/rockstar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b5ffff0f633838de88454d22cf8d1cb5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Maheen</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/inthepic_1.jpg" medium="image">
			<media:title type="html">inthepic_1</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/inthepic_21.jpg" medium="image">
			<media:title type="html">inthepic_2</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/inthepic_41.jpg" medium="image">
			<media:title type="html">inthepic_4</media:title>
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	</item>
		<item>
		<title>Of catchy melodies, commercial pop and a natural comeback</title>
		<link>http://maheensabeeh.wordpress.com/2011/11/27/of-catchy-melodies-commercial-pop-and-a-natural-comeback/</link>
		<comments>http://maheensabeeh.wordpress.com/2011/11/27/of-catchy-melodies-commercial-pop-and-a-natural-comeback/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 09:11:18 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[Album Review]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1359</guid>
		<description><![CDATA[Maheen Sabeeh Instep lends an ear to Faakhir&#8217;s new record, Jee Chahay Artist: Faakhir Album: Jee Chahay*** It’s never easy to make a comeback in music, especially after a big break. It’s a perplexing time, when new artists and new albums often replace a veteran name. But Faakhir has indeed made his presence felt with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1359&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maheensabeeh.wordpress.com/2011/11/27/of-catchy-melodies-commercial-pop-and-a-natural-comeback/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b5ffff0f633838de88454d22cf8d1cb5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Maheen</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/article1_1-11.jpg" medium="image">
			<media:title type="html">article1_1-1</media:title>
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			<media:title type="html">article1_2-1</media:title>
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	</item>
		<item>
		<title>5 minutes with Omran Shafique</title>
		<link>http://maheensabeeh.wordpress.com/2011/11/19/5-minutes-with-omran-shafique/</link>
		<comments>http://maheensabeeh.wordpress.com/2011/11/19/5-minutes-with-omran-shafique/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 07:40:08 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[Music Mix]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1322</guid>
		<description><![CDATA[Coke Studio and Mauj go on, while Omran has parted ways with Uth Records… Instep Today gets the lowdown on the most nuanced guitar player in the business today Maheen Sabeeh Karachi It is hard to ignore the musical might of Omran Shafique. When he’s not playing guitars for Coke Studio, he is performing live [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1322&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maheensabeeh.wordpress.com/2011/11/19/5-minutes-with-omran-shafique/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b5ffff0f633838de88454d22cf8d1cb5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Maheen</media:title>
		</media:content>
	</item>
		<item>
		<title>New shows on the block</title>
		<link>http://maheensabeeh.wordpress.com/2011/11/06/new-shows-on-the-block/</link>
		<comments>http://maheensabeeh.wordpress.com/2011/11/06/new-shows-on-the-block/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 08:38:08 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[Television Drama Review]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1352</guid>
		<description><![CDATA[By Maheen Sabeeh Instep takes a look at five new telly shows that deserve a watch Ringer It’s the comeback vehicle for one of television’s most beloved stars… Sarah Michelle Gellar, anyone? And for that reason alone, this show must be seen. And it has to be said that this is a very unusual show. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1352&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maheensabeeh.wordpress.com/2011/11/06/new-shows-on-the-block/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Maheen</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/article1_5.jpg" medium="image">
			<media:title type="html">article1_5</media:title>
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			<media:title type="html">article1_2</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/article1_31.jpg" medium="image">
			<media:title type="html">article1_3</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/article1_11.jpg" medium="image">
			<media:title type="html">article1_1</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2012/01/article1_4.jpg" medium="image">
			<media:title type="html">article1_4</media:title>
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		<item>
		<title>“Akshay Kumar is a legend and truly defines what professionalism is.”</title>
		<link>http://maheensabeeh.wordpress.com/2011/10/07/%e2%80%9cakshay-kumar-is-a-legend-and-truly-defines-what-professionalism-is-%e2%80%9d/</link>
		<comments>http://maheensabeeh.wordpress.com/2011/10/07/%e2%80%9cakshay-kumar-is-a-legend-and-truly-defines-what-professionalism-is-%e2%80%9d/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 11:02:06 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[Instep Today]]></category>
		<category><![CDATA[Music Q&A]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1316</guid>
		<description><![CDATA[-Rup Magon of Josh talks Speedy Singh, acting debut and more… Maheen Sabeeh More and more musicians are turning towards acting these days. This isn&#8217;t just a Hollywood orBollywood phenomenon anymore. Right here in Pakistan, the music industry is filled with artists who dabble in both forms. Atif Aslam, Ali Zafar, Junaid Khan (Call), Gohar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1316&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Maheen</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2011/10/rup-akshay.jpg" medium="image">
			<media:title type="html">Rup-Akshay</media:title>
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		<media:content url="http://maheensabeeh.files.wordpress.com/2011/10/rup-and-cast.jpg" medium="image">
			<media:title type="html">Rup-and-cast</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2011/10/rup-breakaway.jpg" medium="image">
			<media:title type="html">Rup-Breakaway</media:title>
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	</item>
		<item>
		<title>20 years of Junoon: Now, Ali vs Salman</title>
		<link>http://maheensabeeh.wordpress.com/2011/09/28/20-years-of-junoon-now-ali-vs-salman/</link>
		<comments>http://maheensabeeh.wordpress.com/2011/09/28/20-years-of-junoon-now-ali-vs-salman/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 10:57:12 +0000</pubDate>
		<dc:creator>maheensabeeh</dc:creator>
				<category><![CDATA[Instep Today]]></category>
		<category><![CDATA[Music Mix]]></category>

		<guid isPermaLink="false">http://maheensabeeh.wordpress.com/?p=1310</guid>
		<description><![CDATA[Maheen Sabeeh On September 30, Junoon &#8211; the rock band that redefined and changed Pakistan’s musical landscape forever &#8211; will turn 20. And to mark this auspicious occasion, Salman Ahmed has called upon some of our finest musicians to contribute to a special album that is slated to release online later this month. With artists [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maheensabeeh.wordpress.com&amp;blog=1149466&amp;post=1310&amp;subd=maheensabeeh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:content url="http://1.gravatar.com/avatar/b5ffff0f633838de88454d22cf8d1cb5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Maheen</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2011/10/junoon-ali-azmat.jpg" medium="image">
			<media:title type="html">Junoon-Ali-Azmat</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2011/10/junoon-sufisal.jpg" medium="image">
			<media:title type="html">Junoon-sufisal</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2011/10/junoon-musical-note.jpg" medium="image">
			<media:title type="html">Junoon-musical-note</media:title>
		</media:content>

		<media:content url="http://maheensabeeh.files.wordpress.com/2011/10/junoon.jpg" medium="image">
			<media:title type="html">Junoon</media:title>
		</media:content>
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